Tuesday, February 14, 2012

Fit Tip: Wanna Make Out?

In honor of Valentine's Day let's talk about sex, baby. Once again, if you're going to do it, do it right! Why?  Depending on your, ahem, intensity, a romp will burn about 4-5 calories per minute. More passion, more calories, more fun!
Not ready to get down to naked town? A hot and heavy make out session burns 1-2 calories per minute.
'Cause knowledge is power!
Happy Valentine's Day.

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