I love to get my shop on. Retail therapy? Yep, I'm a fan. But I also live in the real world, with bills to pay, kids to feed, and all that glamorous stuff.
So, I have become what I think to be a talented shopper. I love a good deal so I have teamed up with Amazon.com to find the best fitness and exercise equipment deals and share them with you. Any time something in their exercise and fitness department goes on sale for 70% off or more, it will show up on this blog. See that groovy box on the top left scrolling along that says Wicked Good Deals on top? That's the place. Only things 70% off or more will be included. Good deals? Absolutely! See? I can spot a deal a mile away, and now I wanna share them with you.
Fitness, food, & writing are my passions, so of course, a blog. As a certified personal trainer in Napa, where food is an art form, I want to eat it, enjoy it, & still be able to get in to my jeans. Anti diet, pro healthy lifestyle. I've spent the last 20 yrs teaching about food & fitness, researching, & writing about it, so I've got a lot to say. I believe in balance; don't forget to do your pushups, & if you love 'em, by all means, enjoy some pancakes!
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