Quick and easy, make this dip as spicy (or not) as you like. Leftovers make killer burritos the next day.
1 can (15 oz) pinto beans, drained and rinsed
2-3 cloves garlic
1/4 cup cheddar cheese
2 Tbsp. dried or fresh minced onion
1/2 tsp. cumin
1 Tbsp. olive oil
3-4 Tbsp. hot sauce (or to taste)
Combine all ingredients in a food processor or blender and process until smooth. Heat over medium, stirring often, until bubbling. Or throw it in the micro for 3 minutes on high. stirring halfway through.
Serve hot and sprinkled with a little more cheddar.
Yum!
Fitness, food, & writing are my passions, so of course, a blog. As a certified personal trainer in Napa, where food is an art form, I want to eat it, enjoy it, & still be able to get in to my jeans. Anti diet, pro healthy lifestyle. I've spent the last 20 yrs teaching about food & fitness, researching, & writing about it, so I've got a lot to say. I believe in balance; don't forget to do your pushups, & if you love 'em, by all means, enjoy some pancakes!
You should put nutritional information on all these yummy recipes! Cuz THAT wouldn't be a lot of work! LOL Sounds yummy!
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