These are best made one at a time, and are sweet, yummy, easy to make, comfort food taken to a healthier level. Great alone, or with a dollop of whipped cream, ice cream, or frozen yogurt.
Wash and core the apple, put it in a deep enough bowl to cover it easily. In the center put 1 tsp. brown sugar, dash cinnamon (and nutmeg if you've got it), a pinch of salt, and 1/2 tsp. butter. Cover the bowl with a plate and microwave on high for 1:30-2:30 minutes, or until soft. Let sit for at least 3 minutes before eating.
These are also delightful with a few raisins, fresh or dried cranberries, or fresh or dried blueberries thrown in there.
Fitness, food, & writing are my passions, so of course, a blog. As a certified personal trainer in Napa, where food is an art form, I want to eat it, enjoy it, & still be able to get in to my jeans. Anti diet, pro healthy lifestyle. I've spent the last 20 yrs teaching about food & fitness, researching, & writing about it, so I've got a lot to say. I believe in balance; don't forget to do your pushups, & if you love 'em, by all means, enjoy some pancakes!
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