Sometimes mama needs a drink. My fave is a lovely glass of bubbly. Not only is it delicious, but I love the tingly little buzz that comes along with it. The topper? It's calorie friendly! Oh, we were meant to be.
A four ounce glass of the stuff only has 80 calories. That's right, awesome for alcohol. Ahhh, bliss.
Fitness, food, & writing are my passions, so of course, a blog. As a certified personal trainer in Napa, where food is an art form, I want to eat it, enjoy it, & still be able to get in to my jeans. Anti diet, pro healthy lifestyle. I've spent the last 20 yrs teaching about food & fitness, researching, & writing about it, so I've got a lot to say. I believe in balance; don't forget to do your pushups, & if you love 'em, by all means, enjoy some pancakes!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment